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I am... a wife, a mother, an MSW student, and a survivor.
This blog was created to promote awareness about Dissociative Identity Disorder. Most of the posts that are posted in the May 2010 archives were written on a previous blog I had over a year ago. These posts are marked as such at the top of each one. I decided to bring the blog back because it was helpful to me and my process. It was also an asset to many others whose comments to my blog were priceless.I hope that as you read, you will begin to understand DID more clearly and that you will find comfort, hope, and understanding for yourself if you share a similar life journey.
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« Personal Journal Entry (April 4, 2009) | Main | Therapy Epiphany »

03/10/2012

Personal Journal Entry (June 19, 2009)

**Epiphany!

Why I fear conflict with my parents…..
Why it hurts me when they are upset, angry, etc. with me…..
Why I can’t just let it be their stuff like I can with others……
Why I just can’t let their words blow through me…
Why I can’t seem to let it go….

Because I internalize the things they say. When they say hurtful things to me, I internalize it and my self worth suffers.

Now, how to not do that. I think this could be a good job for some of the system to help me with. I need lots of positive self talk. It may help if I can internally follow up their negativity with positive self talk/affirmations. I need my own internal cheering squad. 

Copyright© 2012 by Lothlorien– All Rights Reserved

Posted at 07:25 PM in Life with DID, Living w/Depression, Relationships, Therapy Insights |

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